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FAQ

Here’s a set of FAQ for your Reverse PCOS program

1. What is the Reverse PCOS Program?

The Reverse PCOS Program is a transformative, holistic approach designed to help women manage and heal Polycystic Ovary Syndrome (PCOS) naturally. By combining yoga, Ayurvedic nutrition, and lifestyle changes, we aim to balance hormones, improve reproductive health, and promote overall well-being.

This program is perfect for women with PCOS facing various challenges, including irregular periods, scanty periods, excess androgens, weight gain, hormonal imbalances, and specific menstrual conditions. Whether you're just starting your journey or looking for support, we welcome you!

Unlike conventional treatments that rely on medication, the Reverse PCOS Program focuses on natural healing. It uses yoga, dietary changes as per your body type, and lifestyle modifications to address the root causes of PCOS rather than just managing the symptoms.

Yes! Many participants report significant improvements in their menstrual regularity and flow. Our approach includes specific practices and dietary recommendations aimed at restoring balance and helping you reclaim a healthy cycle.

Absolutely! Many women have successfully conceived after participating in the Reverse PCOS Program. By addressing hormonal imbalances, improving ovulation, and promoting overall reproductive health through yoga and nutrition, we create a supportive environment for fertility. Our program aims to help women optimize their chances of conception naturally.

While individual experiences vary, many women begin to notice improvements in their menstrual cycle, mood, energy levels, and overall health within 3 to 6 months of consistent practice. Committing to the program is key for sustainable, long-term results.

Absolutely! The program can complement traditional treatments. However, it’s advisable to consult your healthcare provider before making any changes, especially if you are currently on medication.

Not at all! Our yoga practices are beginner-friendly and tailored to support hormonal balance and reproductive health. Whether you’re a novice or have some experience, you’ll find our classes accessible and beneficial.

Our program emphasizes whole foods, Ayurvedic superfoods, and balanced meals that nourish your body. We provide tailored dietary recommendations based on your individual needs to support hormonal balance and overall health.

Key lifestyle changes are customized to your body type, work conditions, and daily routine. These include strategies for stress management, improving sleep quality, and incorporating self-care practices that promote well-being.

Joining is easy! Simply contact us directly to receive personalized guidance and information on how to start your journey with us.

Yes! Each participant gets personalized attention to meet their unique needs. Based on your symptoms and health conditions, we create a customized plan that includes dietary, lifestyle, and yoga practices designed for you.

Absolutely! While our program is primarily designed for PCOS, many practices and lifestyle changes can also benefit women experiencing endometriosis, hormonal imbalances, and related reproductive issues.

Our program offers access to a supportive global community of women from the US, UK, Europe, Canada, and various Asian countries who are navigating similar challenges with PCOS. Participants motivate each other, share their journeys, and provide valuable support throughout the process.

Pricing varies based on the personalized plans and services you choose. Please contact us for a detailed quote tailored to your needs.

Yes! We encourage you to check out the inspiring testimonials from women who have transformed their health through our program. Their stories highlight the real-life impact of our holistic approach.

Yes! We provide follow-up consultations and ongoing community support to help you maintain your progress and continue your wellness journey long after completing the program.

Tejaswini Lakshmipathi holds a variety of qualifications that make her uniquely skilled in women’s health, particularly in managing PCOS through holistic methods:

  • Bachelor of Engineering
  • MSc in Yoga
  • Ayurvedic Nutritionist
  • Certified Yoga Instructor
  • Specialized in Yoga for Polycystic Ovarian Syndrome (PCOS)
  • Prenatal and Postnatal Yoga Instructor

Her diverse background combines technical expertise and deep knowledge in yoga and nutrition, allowing her to provide a comprehensive approach to wellness.

The best time to consult Tejaswini Lakshmipathi is between Monday to Saturday: 10:00 AM and 8:00 PM IST. Please schedule your appointments within this time frame to ensure availability.

No, it’s important to remember that each person’s menstrual cycle and body type are unique. The plan provided to you is tailored specifically to your body’s needs. Sharing the plan may not be effective or suitable for others, as their health conditions and requirements could differ. It’s always best for your friends and family to consult a professional and receive personalized guidance for their own health.

Results from the program can vary based on individual circumstances and commitment. Our program is not intended to replace medical advice from your healthcare provider.